Focus
A gentle timer for meditation and breathing
Build a calmer daily practice with simple meditation timers, guided breathing patterns, and reminders that fit your routine. Choose your duration, settle in, and let a chime mark the end of each session.
Make a daily sitting practice easier
Keep one saved timer for your regular practice and schedule a gentle reminder at the time that works for you.
Reset between busy moments
Take a few minutes for a breathing pattern when the day feels crowded, then return with a little more space.
Wind down before sleep
Use a quiet countdown or a slow breathing exercise to settle your mind before bed.
기능
Meditation timer, your pace
Set the session length that feels right, start when you are ready, and use a calm end chime instead of watching the clock.
Breathing exercises
Practice Box Breathing, 4-7-8, Equal Breathing, or create a rhythm that helps you slow down and return to the present.
Reminders for your practice
Create reminders for a morning sit, a midday reset, or an evening wind-down, so your practice has a place in the day.
Presets and bell sounds
Save your usual session setups and choose the sound that closes a practice with the right tone.
See your practice grow
Review meditation and breathing statistics to notice the quiet consistency you are building over time.
개인정보 보호와 신뢰
- 기기의 로컬 데이터
Your timer presets, reminders, selected sounds, practice logs, and app settings are stored on your device. 앱을 삭제하거나 앱 데이터를 지워서 제거할 수 있습니다.
- 제한적인 기기 외부 데이터가 처리될 수 있습니다
일부 제한된 데이터가 앱 기능, 분석, 및 광고를 위해 기기 외부에서 처리될 수 있습니다.
Make space for your next mindful minute
이 앱은 광고와 일부 제한이 있는 상태로 무료 사용이 가능합니다. 광고를 제거하고 더 많은 기능을 사용하려면 Premium으로 업그레이드하세요.